Ladies Ride Night is designed for riders, 18+ that are riding at a beginner to intermediate level of current participation. Over the four weeks, a comprehensive review of the fundamentals of mountain biking will be undertaken and then participants will be taking it to the trails.

Fundamentals such as balance/body positioning, braking techniques, proper gearing and turning will be covered. These fundamentals will then be applied in a practical manner to riding over rough and uneven terrain such as roots, ascending and descending switchbacks, line choices and even low bridges and features. Front wheel lifts will also be covered over the course of the classes.

Course instructional time will be 2.0 hours in length.

Bikes must be in good working order to participate in the class. Proper safety gear including a CSA approved bike helmet must be worn at all times. Additional safety / protective gear is recommended but is not a requirement. Please note - a liability waiver must be completed and submitted electronically prior to class start on the first Wednesday of the session.